Remineralization Dentistry
Tooth enamel, the outermost protective layer of the tooth, is one on of hardest, mineral-rich parts of the body. This visible area of the tooth forms a barrier to protect the sensitive, inner layers of teeth from harm, infection or decay. When this enamel is compromised by unhealthy diet, wear, or decay, the integrity of teeth can suffer. With the many advancements in the field of dental care, innovative treatments such as remineralization can help restore strength and resilience to a smile.
Below we will discuss remineralization therapy and how it can benefit your smile.
Tooth Enamel: Strong but Not Indestructible
Unfortunately, with enamel being as robust as it is, it is not indestructible. Because our mouths are home to both harmful and beneficial bacteria, sugars that interact with the adverse bacteria often trigger an increase in acidic substances that latch onto the surfaces of teeth and gradually weaken the enamel. This begins the developmental process of tooth demineralization, causing the rich minerals within enamel to reduce, thus leading to decay and cavities.
Tooth Remineralization: Your Body’s Natural Defense against Demineralization
Even though tooth enamel can wear down due to harmful acidic plaque, our body is filled with natural defenses to help protect your oral health. Tooth remineralization is a natural process that works to help enamel before a cavity forms. Saliva helps this process and is an organic neutralizer that aids our teeth against these harmful acids.
If the acids can be neutralized with saliva, the remaining essential minerals, such as calcium and phosphate, can return to the enamel surface. However, decay will accelerate if left to progress and harmful sugars continually enter the mouth.
Promoting Remineralization with Helpful Remedies
Our mouths are constantly going through the demineralization and remineralization process. However, with the help of professional-grade treatments and conscious lifestyle choices, we can encourage proper remineralization and decrease demineralization.
Fluoride Therapy – Fluoride is a proven effective mineral often used to help promote remineralization. Your dental professional can utilize fluoride treatment to prevent against the development of decay and cavities as well as to encourage the strength of once-weakened tooth enamel.
Plaque Control – Visiting your dentist for the proper removal of plaque, which significantly demineralizes teeth, greatly increases healthy and natural remineralization.
Vitamins – Increasing intake of vitamin D has shown to prevent tooth decay. Consider adding a vitamin D supplement to your diet. Also, aim for eating foods rich in vitamin K2, like tuna, salmon, and cheese, which help the body absorb vitamin D.
Cut Down on Sugars – Make the conscious effort to cut down on sugar-rich foods such as candy, soda, processed foods, and bread-related carbohydrates.
Incorporate Natural Foods – Add foods that are rich in vitamins and minerals to your diet to help encourage remineralization. Look for cheese, eggs, fish, dark leafy vegetables, apples, and more.
For more information on our remineralization therapy treatments or how our skilled and friendly dentists can help you promote healthy enamel within your smile, contact Weaverville Family Dentistry today!